Do you enjoy eating bananas on a regular basis? After all, it’s a good source of potassium and a healthy snack, right? And how about yogurt? Do you enjoy indulging in a variety of non-Greek yogurt as another healthy snack option? I mean, WHY NOT? It’s got to be better than eating a Snickers, right?

Lean in for answers and get ready to have your little pants blessed as I provide more context for the previous blog on weighing versus measuring food.

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