Grocery shopping has been special lately.  It is rare that my order is even 75% complete with the items I normally purchase and especially tough to get my unique items like oatmeal flour.  This lack of access to gluten free flour almost put me in a tizzy.  What did I do?  I PAUSED and decided to focus on what I did have in my kitchen and not on what I did not have (another secret to stress management OR losing weight while losing weight).

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