Has your Current Lifestyle Expired?
By Pia Fitzgerald: The Wellness Tactician
WOWW!Factor Power Tool of Wellness-PERMISSION
Many things have an expiration date worth noting such as milk, eggs, meat, and medicine. Some products have suggested expiration dates to protect from lawsuits even though the true date is often much later. No matter the actual expiration date, at some point the product’s usefulness will expire and must be purged. We can only imagine what might happen to our bodies when we consume something that has expired.
RED FLAG: When it comes to feeling good and living healthy inside and out, many people act like there is no expiration date to living OPPOSITE of a healthy state. Many live the lie that it is okay to be unhealthy, it is okay to NOT feel good about self or not CELEBRATE self, and that it is okay to put others before self even when it comes to personal wellness. The truth is staying in this state of contrast can harm your body much like expired milk, meat or medicine. Living in this state is contrary to living out your WOWW!Factor. There is nothing inspiring about living in a way that doesn’t propel you to leap physically, mentally, or emotionally.
UP CLOSE AND PERSONAL: In 2008, I gave myself PERMISSION to begin the work necessary to activate my WOWW!Factor as I was DONE being on all kinds of medicine, fighting for energy zapped by stress, and feeling uninspired by the woman I saw in the mirror some mornings. I knew the real Pia was buried away deeper each time I made choices contrary to my overall health and wellness. In 2008, I acknowledged the unhealthy lifestyle EXPIRED, got off the weight gain roller coaster, and began working on my wellness wish.
If you are living fearful of what it means to employ consistent healthy habits or fearful of what you may have to give up, then hear this:
Times Up!
This mindset and lifestyle EXPIRED!
It NO longer serves you well and will be an obstacle to achieving your goals!
FREEDOM KEY: Give yourself PERMISSION to stop telling yourself you have tomorrow when you really don’t know if you do. It is time for a mindset shift and time to activate all of what it takes to live the life of abundance you DESERVE. This way of living has a long shelf life--NO EXPIRATION DATE—and is waiting for you to walk fully in it.
WOWW!Factor Activated!
Work On Wellness Wish
Share in the comment section what has expired and no longer serves you well for achieving your goals for this season.